Let’s co-create the World we want to see

So we’re awake. Now what?

So we’re awake, or at least awakening. And we’re awaiting (some more patiently than others!) Some will have fully realised their roles and potential; some will still be wondering what to do with the insights and fledgling gifts they are recognising.

But uniformly, we’re all asking “So what’s next?”

Well, now it is time to start aligning our thoughts and desires for New Earth with our inner truths and feelings. Change is tantalisingly close and abundance is available to all, but we need to cement it into our lives by creating the probability that it will enter.

Our thoughts are cocked and primed for CREATION — so once we have given thanks for what we have, we’ll start using that same energy to create what we want.

Trouble is, as we don’t wholeheartedly yet believe in our ability to create anything on our own, our feelings still hold the old imprinted fear that we can’t. So we don’t.

This is what limits our creativity — the fear that we are just not “enough” of what we need to be to create what we desire, whether for our highest benefit, or the highest benefit of all.

Thus, we need to establish ourselves in CLARITY, where we understand what “creation” can bring about for us, so that we can be clear about what it is that we desire.

So visualise what it would be like to have your desires manifest. (BTW, rubies are said to enhance mental clarity if you are currently lacking in that department. A quick note to Santa perhaps?)

Better yet, simply DREAM your desires (and the rubies) into being!

When I was a kid, the lunchbreak “cool thing” to do was juggling two balls against a wall. (Such innocent times.)

Sadly I just couldn’t sync my hands. I could throw the 1st ball at the wall or pass the 2nd ball from my left to my right hand. But then, I’d spectacularly drop both.

So much did I want to master this, I dreamt about it. Naturally, in my dream I was A-MA-ZING — with everyone marvelling at my dexterity and cheering me on. Buoyed by their applause, higher and higher the balls went, and further and further I stood from the wall…

When I awoke the next morning, I was there but also not. Guided down stairs by someone or something, I ignored my parents’ exhortations to have breakfast. Instead, I scared up two tennis balls and went outside to give the juggling a fresh go…

A snapshot entered my head of the dream I had had; and my hands were “nudged” into the right rhythm by my invisible someone. With that nudge, there I was, juggling like a pro… and feeling ecstatically happy, high, exultant!

Well, cute story and all, it’s not about playground glory any more. However, it does tap into exactly the same energy flow for manifesting what we desire for the world.

Take time to recall how glory FEELS…

What feeling do you get when you think of a planet without imbalance, pollution, disharmony?

What do you feel when you think of a “happy” planet, where everyone supports each other, helping the least amongst us to achieve? (Heck, where there isn’t even a “least” amongst us anymore?)

Or what feeling do you have when you think of the unbounded flourishing of our forests, flora, fauna, wildlife?

And when you genuinely give heartfelt thanks for your gifts and all you have, how does that feel?

It’s a kind of thrill, an excitement and quickening in the blood, a rush of new energy stimulated by our thoughts. It’s a change in our frequency; the impetus behind manifesting our desires.

Each of us is the co-Creator of our Reality

With true gratitude and being mindful of our feelings, it is simply not possible to toss off blasé thanks for what we receive.

With true gratitude, we are genuinely appreciative of what has been presented to us. Giving thanks for the food we eat, the beauty that surrounds us — or for our physical comforts, the comfort derived from loved ones, beloved animals, or friendships, for finding work that fulfils us, and all the things that bring satisfaction, pleasure, joy.

There it is again, that thrill at our good fortune.

FEEL how wonderful this gratitude is — FEEL the incredible energy it creates within you, coursing through you.

Thus, no matter how hard daily life can sometimes tear us down, we need to remember that our feelings make us intensely powerful — with creativity and abundance to spare and share from within our thoughts, feelings and dreams.

Each of us is the co-creator of our reality, and responsible for lifting the current reality on Earth.

Thus by being present and mindful, and offering thanks from our hearts, we create change, because the Universe listens to what we are expressing!

And the Earth listens too — so does every plant, tree, bird, bee, butterfly and wild creature! The change in you changes the creative spark in them, leading everything to flourish.

And because you are radiating this glory, that’s what the Universe and Mother Earth will keep on serving up. Ever increasing glory!


Do you live near a body of water? Why not take some time over the weekend to SING your gratitude for water to the water — so the water can carry that creative energy throughout the planet, spreading love, spreading joy, firing up the creation of change.

Whenever you find yourself near a body of water, try singing this lilting Algonquin Water Song, because the water has memory. It is alive and it is also listening. But it may yet need a helping hand to realign itself with its true nature (because of what man’s careless actions have imposed on it).

This Algonquin song means: “The water is the life’s blood of our Mother, the Earth. Water is the life’s blood of our own bodies.”

(c) SingTheWaterSong.com

Nee bee wah bow
En die en
Aah kee mis kquee
Nee bee wah bow
Hey ya hey ya hey ya hey
Hey ya hey ya hey ya ho

Sing it FOUR times, each time making a quarter turn to face one of the four cardinal directions, in this order: East, then South, West, North.

As we heal and bring balance to the waters of the world, this exchange restores balance and rightness to us as well.

And the more balanced we are, and the less doubt we have over our innate abilities, the more we can create…

If getting to a body of water isn’t an option, why not sing this song to the Skies — with the intention that the WIND whispers up a gentle breeze and carries your loving creativity to its good friend, WATER.

The Algonquin Water Song expresses loving gratitude for the water and raises the consciousness and connection of women with Mother Nature’s greatest gift.

Their hope is that millions of women will sing it, raising their own connection and awareness of the water they interact with daily (even if it’s only in the shower or at the sink). They believe this is a powerful step to change, leading to both a spiritual as well as environmental shift on our planet.

Water within the Air, the aether of life, co-creating with the amniotic fluid of the planet to promote life and growth, in abundance, for all.


Posted by Sarah-Jane Quick in Working for the Planet, 0 comments

Sun, sun, sun, here it comes…

Breaking the chains that bind

Just checking in. How’d you all get on with September’s energy? Up, down; loving, angry for no known reason; huge bursts of energy, then apathy… All of that no doubt, and all at the same time!

September was a huge month for energy which brought many extraordinary revelations to both the personal and collective consciousness. And it was probably a bit rocky for some of us. But if you thought October would be a time to catch your breath, think again – a further burst is on its way with the 10/10 portal opening next Thursday.

Celebrated each year, this year’s 10/10 Portal is arguably the most transformative it’s ever been – for it’s time to reconnect, recalibrate and recharge our lightbodies, and time to dive deep into our shadowlands to explore, to throw off anything that no longer serves us and select the best parts to bring into our new life in the light.

Are you ready?

Nope, none of us really are! But if you’re reading this post, you’re on the right path, and we can get you to that point soon.

We’re very good at sweeping things under the carpet, especially when they hurt too much to pick over. But this will not do any more. Holding all this old stuff in our energy fields just acts like ballast to weigh us down.

The entrance to this portal is surrounded by all our unresolved shadows, old wounds, feelings of not being good enough, worthy enough, brave enough. But oh my, how tantalising the glorious light is on the other side, if we would just step out of the shadows, step through to a land of lovely golden light.

Some of us have of course made it through to 5D already. This golden light is the light of the New Dawn, the sunrise of New Earth. A glorious place but perhaps still a little unknown… So the known is familiar, and we could be forgiven for perhaps loitering by the gateway, reluctant to step through…

But it’s time to focus on the Light, not our past shadows. If you’ve made it this far, you want to step through… Our dithery-ness is because we’re frightened of a world that we don’t understand. The sun is incomprehensible to those who have never seen it (or not seen it for the longest time!)

When I was about seven, I got a heads-up as to what it was like. I awoke from a poignantly beautiful dream. I’d been to a place of such bliss, joy, love, gold that words cannot do it justice. The skies were that divine not-a-cloud-in-the-sky blue, I seemed to be on an island of pure silver-white sand in an ocean of aquamarine waters, bathed in the most beautiful golden light. Cherished by a love so sweet that I could do little more than bite back tears at the loss, basking in the memory and the glory, not wanting to move or leave, just to BE there a bit longer.
I remember thinking in my dream “At last, thank God, I’m home!” but sobbed uncontrollably when I awoke because I was still here on Earth. I learned to dismiss it as dream. But 50 years on, I still remember that love, and the yearning to be back in its midst.
One day soon, please…

And so we cling to our more recent memories. Of being in the darkness, taunted by the shadows, feeling shame or guilt for our actions, helpless to rise up, separated from those who’ve already made it through, and dismissed by those who do not remember what we’re rising up towards anyway.

But take heart. We ALL feel a bit like this. And we just need to remember that the way out of our individual and collective darkness is through the Light.

Fear keeps us in the shadows; so do our unresolved wounds. Our pain can keep us here, but the shadowlands are not what is going to heal us, or lift us up.

What is going to heal us is boldly stepping into this beautiful new energy – and not looking back.

2020 is the year Heaven on Earth is restored. So on this 10/10, more than ever before, we are being offered the chance to break free from those habitual chains that bind us, and to explore who we really are, where we need to be individually and as a collective, and how we move forward together.

It’s no coincidence this prep work for 2020 is happening this month. October is the month of Transformation and is about death, regeneration, rebirth. It’s about choosing to go through the dark night of the soul and coming out the other side stronger. It’s a time for releasing your pain and “grief” (for the part of you you thought you had lost) so that you are ready to be of service to the world. So stand up, walk through and let the world see the new you.

The week before the 10/10 Portal

As with other portals, it isn’t just one day, there are seven days of reflection and integration either side.

So from October 3rd onwards, it’s time to start bringing into our awareness all that binds us to the old energy, the shadowlands of you. Start journaling around:

  • What has chained you in place?
  • Be honest, go deep, be true to yourself.
  • What are you chained to?
  • Look at things which don’t serve your highest interest. Behaviour patterns around people, sex, food, fags, drugs, money, gambling, control.
  • Are there people and relationships that don’t serve you?
  • Is it your job or unwanted responsibility, or an outdated sense of duty to putting others first that stops you fulfilling your potential?
  • Is it body image, or prejudice that has put the lid on your box?
  • Is it a mindset that has always whispered “but you could never do that”, “what makes you think you could ever be more than you are now”?

There are so many chains that bind us, that anchored us to the lowest density existence. Patterns, behaviours, repeating paradigms, they all need to be identified if they’re to be stopped.

If you can’t see them fully in yourself, they say they do run in the family. Have a look see what is a recurring theme… and then say aloud “and this 20/10 is where that pattern runs out!”

Have the intent to cut all dysfunctional cords that bind us to a toxic relationship, belief or pattern of behaviour. If it’s a toxic relationship with a partner, you don’t have to sever all ties, you can just declare the intent to cut the toxic cords snarling up a mutually respectful relationship – and set the intent for your relationship to be different in future. Define boundaries for yourself. Do not capitulate just because they push your buttons or manipulate you – these cords can be cut but will grow back and reattach if you return to the imbalanced behaviour that allowed them to establish in the first place.

That was about people taking too much in a relationship. Other times, it’s our “fault” for giving too much. In giving too much, we are then in a “victim” relationship, where we may become resentful that we are getting nothing in return. So we cut the ties to the person, feel good and proud of ourselves but then slip back into same old pattern of giving too much to keep the peace, or to feel loved, or to feel good about ourselves. If we set the intent to put ourself first and set a clear boundary over which we will not step (and learn to say NO!), those old energetic cords, ties and chains will not re-establish.

EXERCISE – defining what is it we need help with in the run up to 10/10? What is imprisoning us?

Look at your patterns of behaviours, disappointments or recurring problems to understand what is not right with you, and why.

  • What triggers you to act or react the way you do?
  • How much of it is real, or imagined?
  • What is it that needs to change?
  • With whom, or what?
  • Who do you need to send a heartfelt apology to?
  • Who do you need to forgive and release?

This reflection is going to be really powerful. It’s one thing to know what holds us back; another thing entirely to stop sweeping it under the carpet, and focusing on it to do change the outcome!

Jot some ideas down in your Journal. Look at what triggers you, or sets off your old, negative 3D coping mechanisms.

  • PAST: What feelings of guilt or shame do you have coming from the past?
  • FUTURE: What feelings of fear do you have regarding the future?
  • PRESENT: What feelings of inadequacy do you have in the present?

By the end of October 9th, you should have a very good picture of everything you want to unchain yourself from and a heartfelt desire to junk the lot!

10/10 Portal Day

Time to face down our fear of the unknown. Spirit (in the form of the highest energetic realms) will flood through us on 10/10 to help release the old ties and chains we have identified.

It’s time to confront our fears and baseless thoughts, these are the chains that hold us back. Are we going forwards or staying in our comfort zone (even though it’s not that comfortable)?

NO! We’re going to go forward into the golden light of 5D, and anchor the golden energy of the new Dawn in ourselves and the planet. It strikes the planet for the first time on 10/10, so it is up to us to clear our bodies of any old limiting beliefs or behaviours so that it can flow through us, and become embedded in the Earth’s energy grid, preparing the way for the precious 2020 energy.

In the shadowlands, we’ve all done things we’re not proud of. But those who teach Darkness is bad and Lightness is good have rather missed the point. The darkness and the light are inextricably linked in the eternal sacred cycle of life. The Dark serves the light, and the Light serves the dark. The self-righteous who might disdain us for our shadow lives have conveniently forgotten they’ve been there too, just ahead of us in the queue…

So just do it, step into the golden light with the purpose of embodying change on the planet and state the heartfelt intent…

Every cell in my body is rejuvenated and renewed unto LOVE.

Also, hold the intent that we activate our full Chakra lightbodies, to be forever flooded with divine White Crystal Light.

EXERCISE – Journal your thoughts, insights, messages, visions, feelings, emotions AFTER you have been through the 10/10 portal.

The week after 10/10

In the early days, fully establishing ourselves in 5D will be tough as we cannot thrive in a 5D setting, nor fully earth the energy since holding and grounding a higher frequency is a tough ask when our bodies haven’t fully upgraded yet.

So have the intent that all your Chakras will be firing up with white light, with rainbow energy flowing around you to balance and integrate you with the higher energies.

Sadly, we can’t outrun any damage we’ve done to our physical bodies this lifetime, and very regrettably, I am not going to be a stick insect again. So now is the time to set the intent to be kind to bodies that have served us so well, on a daily basis, for many years, often without a single word of thanks for its hard work…

The 10/10 portal is not about trading the Morris Minor in for the Maserati. We can’t swerve what we have put our bodies through. But we can hold the intent to give our bodies time to rest, or enjoy exercise, or find the pleasure they need by tuning in and loving our bodies.

DAILY ROUTINE – We can show our bodies how much we love them by massaging the soles of our feet each morning before we get out of bed. Or by soaking them in an Epsom or Himalayan salt bath and rubbing a blend of hemp oil and Spikenard essential oil into our feet. (Spikenard helps us detach from worldly worries and a 3D lifestyle, so it will flood up into us via all the nerve endings on the soles of our feet.) As you focus on your feet, repeat your mantra “Every cell in my body is rejuvenated and renewed unto LOVE. And it is so.” This will help to consolidate the new lightbodies emerging within us all – and will honour and respect our physical bodies, and thank them for the rigours we have put them through.

Little darlings, it’s been a long cold lonely winter…

Rainbows are nothing without sunshine AND rain. So as we move into the new Dawn, we’ll be taking the best aspects of our shadow times with us too – our experience, inner strength, courage, resilience, wisdom, understanding, compassion for those still to arrive at this point.

Understanding all this, I now feel my doubts, sense of worth and reticence about taking that running jump into 5D dissolving like a snowman on the 4th of July. It doesn’t matter a jot what I do when I get there, or completing my soul mission, or anything else that my chatterbox ego throws up to defend itself from The Great Escape…

I just have to get out of 3D and trust in the flow and process.

I hope this action plan helps you get ready for your leap into the unremembered too…

Posted by Sarah-Jane Quick in Spiritual Development, 0 comments

As you reap, so shall you sow…

When will there be a harvest for the world? September 2020 actually…

This harvest Equinox was a glorious day of energy, one that will keep the Light of your Dream (and the dream of our collective Light) glowing brightly in the coming year.

Waking UP in the Dream.

Any dream worth manifesting will have tricky stages to go through. Stages where we question our ability to make our dreams real, make them happen. We may even doubt that we’re deserving of our dream. Or question its value to the world. Even whether we have the necessary resources to bring it to fruition — be they practical, emotional, financial, even energetic resources.

We may even be prevaricating over how much we truly believe in our dream — if the world will really miss it if we don’t deliver it, and how willing we are to stand up for this dream, to make it happen…

Don’t fret about your wobbles.

This is natural and all part of the process. The world is being shaken up by huge waves of energy right now, one after another. We are being buffeted by an initiation test of our resolve. Your steel is being tempered by fire. If you’ve hit a stumbling block, put a call up to the universe for inspiration and a new direction.

Take Heart.

In the middle of this broiling sea, your anchor is being tested. But do not give up on your dream, quit or listen to the chitterchatter voice that’s trying to dissuade you from action. You will come to look back and understand that your dream is your soul mission, hence why the reason the doubt and prevarication has been seeded in you — to make you quit, give up, loose your anchor, drift off.

Be Brave and stay True to your mission.

You are strong, you have courage, you chose to be here now. Take a deep breath and give yourself some credit for all you have been through to get to this point. The past is history. And sometimes all is not as you thought. So stop with the haircloth shirt and the flagellation. You have not failed because you did not succeed before; taking a step in the right direction WAS the success. And that’s a victory. So keep going on your path, the summit is in view…

Gather yourself.

Take stock. Acknowledge all you’ve accomplished to this harvest Equinox. Trust in the process and what happens beneath the soil, hidden from view, in the winter months. By the time we all sow our seeds at the springtime Equinox, we will be casting them on rich, fertile ground, and will all enjoy a lifechanging harvest in 2020. We just have to hold fast to our purpose.

This world needs change, and change it will have…through you, your thoughts, your deeds. Through us all.

Be a farmer for the New Earth. It’s time…

Need an Anthem for Ascension? Here you go, the evergreen Isley Brothers and Harvest for the World

PS: How am I so certain about this?

Last Friday in circle, I was given “23” — with my usual vanity, I thought it was to do with my birthdate and how special the number is! (Beckham’s shirt number, etc.)

But I joined the dots yesterday because of someone dreaming about being on a train, getting on another train and seeing the first train explode.

This is all about timelines. On yesterday’s harvest Equinox we jumped up a timeline. If that old timeline is now derailed, it means past, present and future timelines are collapsing into zero point right now. The #2020 New Earth Krysted Timeline shifts are fully anchored and will only amplify over the next 12 months.

My experience of this was that I lay down for a quick healing boost about 2.15pm. Instead of a shot of shazam, I received some intense spirit healing work on my solar plexus and heart centres, something I haven’t been through in a long time. A lot of angry thoughts were surfacing about people I know to be greys, vril or illuminati. Thus I realised I was clearing old ties and emotions keeping me on a lower timeline — and an hour later, I got up fizzing with energy.

So a new path is not just possible, but is available to us now so that we can manifest the New Earth we so dearly want to see… That’s why I say, we need to get creating and using our imagination, so we can manifest our dreams and all bring in a higher harvest next September!

Stay in your 💛 love will do the rest…

Posted by Sarah-Jane Quick in Healing, Spiritual Development, 0 comments

Be the Ripple and the Lake, it’s time…

Heaven on Earth can be ours, if we want it badly enough

With everything going on in the world, you could be forgiven for thinking we’re off to hell in a hand cart.

So much pain, envy, accusation in the collective consciousness — many are angry, judgmental, anxious and fearful about what is to become of us all. But take heart, trust in the flow, allow the birthing of the New Earth. It’s time.

I was recently asked why I wasn’t bothered about Brexit, the alleged fresh food shortages that will ensue, medicine shortages, the attack on democracy that is the proroguing of parliament. All that low-rent “fear” stuff.

I was also asked about the Ascension process. That instead of us all coming together, the middle ground is falling away, we have never been so polarised, so is there something we can do to avoid conflict, or is what we’re going through a “normal” part of awakening?

My answer to both is that it is all part and parcel of the same (old) parcel!

The old structures are disintegrating, church and state, and the old ways are being seen for what they are — corrupt, controlling and wrongminded.

So it’s understandable that, at this time, we need certainty and cling to those institutions that we know (however flawed they may be).

But our faith and beLIEfs in our institutions are part of our old way of BEing, and we’re leaving that behind. The truth is our old ways don’t work for everyone; consequently, they don’t work, period. (Do I need to mention tax avoidance and evasion by major corporations versus the callous withdrawal of PIP payments to our most vulnerable?)

Thus it is time to go up a frequency notch, co-create and usher in a new, better timeline. If we don’t like the old governance, why hold fast to it?

What we’re going through ain’t big, clever or normal

The polarisation of opinions, lack of consensus, lack of constructive ideas (or chaos) we‘re witnessing is neither natural nor normal. It’s the end days for long-term, wholesale manipulation where the masses serve the select few… And the select few ain’t happy about it.

How so? Well, especially for #Brexit, the case for boosting the economy and for ensuring economic growth always takes precedence, and our desires are bonfired in favour of that lofty goal. For the last couple of hundred years (the span of which is no coincidence), we have prioritised economic growth over personal health, the health of the nation, the health of the planet — and at the expense of our happiness.

If you can’t see anything wrong with that, answer me this:

What has economic growth done for YOU lately?

Honestly? Aside from a few quid in your pocket, there will have been little to make a fundamental positive difference in your life, or in the way of the world.

For instance:

  • Economic growth is what our politicians cite when they want us to agree to something (such as the introduction of 5G), but also tell us that we can’t do something else as it will harm economic growth (such as legislating a ban on single-use plastics).
  • Or when it comes to a high-speed rail link and a major construction/infrastructure project such as  HS2, funds can miraculously be found; but when it comes to the NHS, or better state pensions at a reasonable retirement age, there is suddenly no magic money tree…

Thus “economic growth” has helped no-one but a few individuals and multinational corporations. And whilst our taxes have funded subsidies and tax breaks for them, there has been no improvement in social care provision, or mental health facilities, or building more schools, or indeed anything that makes a positive difference to daily lives. This is the iniquity we want to retain?

If “economic growth” changed anything for us lower orders, surely all the inventions and discoveries of the past 50 years that could change lives would be fully implemented by now, for us and the planet.

So if the fruits of this serves-the-few growth were applied to improving our lot:

  • There’d be more social housing, and no shitty living conditions offered by unscrupulous landlords rack-renting tenants in mouldy, cold, damp and dangerous housing — or having to have sex in lieu of rent. And working people wouldn’t still be homeless, living in tents on the streets because their minimum wage, zero hours contract doesn’t go far enough.
  • We’d be free to expand our energy renewables sector as we wouldn’t be tied into a quid pro quo foreign trade deal (cf. Sizewell C, EDF, China General Nuclear). So perhaps more solar roof tiles à la Tesla instead of conventional tiles. Or maybe even divesting ourselves of the need to generate energy of our own by tapping into his “free” universal energy (harnessing scalar energy) — which would ensure there’d be no need for further nuclear power, fracking, or coal.

Then, free from fear about health, money, life, a roof over our head, food on the table, the planet, we could naturally achieve higher levels of consciousness — at which time I’d happily be out of a day-job! No-one would need “healing” as there’d no longer be anything causing “dis-ease”. And you’d all be healing yourselves because you remembered how…

So why is there disharmony and imbalance everywhere you look?

What we are seeing is the rise of our consciousness calling time on centuries of manipulation, a time where the Old Order reigned supreme, keeping us in servitude. They’ve enjoyed their time in control and have worked too damned hard to lose the upper hand now and become redundant before they’re ready.

And for our part, we were meant to stay the docile, trusting minions of a brainwashed patriarchy, accepting of our lot, not understanding we had been played. Manipulated by our masters, and as a result of dulled perception, we actively created the prison in which we have languished, dragging our sorry unaware arses round until we dropped dead. The End.

That’s 3D and the 3rd Dimension for you.

But the chaos and polarisation we currently find ourselves in is the start of the fight back. This is the 4th Dimension. In 4D, we are “awake” and finally aware the system doesn’t work for us, doesn’t value us, doesn’t value our values.

We are also aware of a disconnect between ourselves, how life could be and our higher selves — and whilst we yearn for change, we don’t know how to accomplish it because our higher selves can’t be heard above the chaos, and we haven’t learnt to tune into it anyway.

So this is why it has turned ugly, there’s a lot at stake — winner takes all.

Additionally, in 4D we start bringing our higher mind into our physical body and thus realise we’ve been fed an illusion by the hidden few, who have been wilfully pillaging the planet whilst leading us all towards destruction.

So this I urge… If you’re newly awake and trying to join the dots, please don’t get dragged into this sideshow called “parliamentary democracy”. Sorry to break the news, but we don’t have a democracy and never have had; it is an illusion and part of the 3D programming we need to dismantle.

What can we do?

Instead, take time to focus on your “thoughts”. Every one of your thoughts or beLIEfs needs scrutiny and dissection. What is good? What is bad? What is right? Are any of our beliefs actually “true”? How many come from you, and how many have you inherited from your family, schools, churches, society?

Why is it important to know this? Because our thoughts create our reality, and that which we put our attention on grows.

Nothing ever was created without thinking about it first… So if you’re caught up in the fear of our future after Brexit, your fearful thoughts create a future environment in which we find the fearful prospect we feared! (Phew!)

So change your focus and your programmed thoughts

Hating on others for not having the same “thoughts” we do has to go, as do civil unrest and protest-in-the-street thoughts. These are angry thoughts that simply fan more anger, more hate, more division. And inspire a “we are better than them” culture.

The same is true of blame thoughts — so stop with the “we wouldn’t be in this mess if Little Englanders weren’t all racist pensioners” or “we wouldn’t be here if Cameron hadn’t tried to stop Tory defection to UKIP”, etc. All we do with thoughts like these is fan more flames — or further incoherence in the political and collective consciousness.

Similarly, other “attack” thoughts need to be quashed too. Hating on Trump, or reviling Bolsonaro, or the Chinese, or Muslims puts yet more hate and anger out there. There are a lot of Chinese (1.43 billion) and hating on Muslims means you’re hating about a quarter of the world’s population (1.8 billion). That means your negative, low frequency thoughts and emotions tie 25% of the world’s population to a lower frequency and timeline. No wonder the ascension balloon can’t rise as quickly as it should.

So quell your judgmental, critical thoughts. And calm your fear or doubt thoughts. They are not real, but will come to BE if you stick in this mindset, because you are more powerful than you know, and you will manifest that which you fear the most…

Each of these damaging mindsets also flags up that we’re stalling on our ascension path, and that our frequency is plummeting after an initial positive trajectory.

If this is you, don’t beat yourself up for this. It’s not a permanent stall, you just have to see that personal incoherence “creates” incoherence in Westminster, and amplifies planetary incoherence as we throw off the Old Order but haven’t figured out how to be in this new space, or create the New Earth yet.

>> It’s OK, don’t be dismayed; we have friends in high places and they’re all here helping us find our feet whilst we get used to this higher (spiritual) ground…

So rigorously scrutinise all your thoughts, beliefs, judgments, triggers. As we see them for what they are (fear), we will lift our vibration and learn how to create the world we truly want to live in, through our thoughts. And it is so.

The EU referendum was a tissue of lies from start to finish, from BOTH sides — but that moment is done, and wrangling over the outcome only ties us to a past way of thinking on an old timeline.

>> Know this, we will never rise above lower dimensional control by putting our trust in the same failed mechanisms that created the problem in the first place.

The old paradigm is taking its last gasp. Don’t breathe your precious life force back into it. If we are here now, it is because we are the ones to break the bounds of this current creation, and create a new, better, finer, fairer world for all.

The World will be as One

IMAGINE IT and you will call New Earth into BEing. That will be the 5th Dimension, 5D, Heaven on Earth — a way of living that’s in harmony with everything that calls this gorgeous rock of ours home.

Let your old thinking dissolve, trust in the Divine process supporting planetary ascension, transmute out of hating or attack mode and focus on creating the harmonious world WE want to live in…

Forget settling scores, forget coming on social media to troll others for what you have deemed are their flawed opinions, stop reacting and sharing the latest thing that Trump is supposed to have done.

Simply ask yourself “How can I serve the highest benefit of all today?”

Then, instead of being stuck in the morass that is 4D, put your 5D hat on and send everyone (and everything) peace, love, laughter, happiness, safety, abundance, bliss… In fact, from the heart, wish them everything they seek for themselves or for the planet (yes, even Brexiteers!)

A fear-based frame of mind merely creates more fear. But a love-based frame of mind enables chaos to dissolve, and the co-creation of harmony, balance, and natural order.

Heaven on Earth, for all.

You choose. But the planet is ascending, with or without you. All change? Climb aboard.

Posted by Sarah-Jane Quick in Spiritual Development, 0 comments

Accentuate the Positive, eliminate the Negative…

The Old Groaner and Johnny Mercer had it right (even if their spelling leaves a lot to be desired!)

In a nutshell, you’ve got to e-lim-in-ate the neg-a-tive in your life.

Do not underestimate the ease with which our emotions can undermine us.

Negative emotions are highly destructive and if they take root in our energy fields, they will repeatedly snarl us up until we finally find a way to let them go.

Old hurts, a need to get even, hopelessness, rage, hatred, jealousy, bitterness, worthlessness. All can rise up at the drop of a hat, changing you from a calm, decent, reasoned person into a raging, ranting termagant, out for blood, full of brooding thoughts and bile-filled emotions. (For me as well, until I knew better!)

Passionate, negative emotions can, quite literally, “cloud” our normal state of being and if we keep surrendering to those emotions, we will leave a tornado-like trail of destruction in our wake, enabling our inner feelings to rain negativity all around us – daily, hourly or even from moment to moment.

Of course, you may be thinking, “But that’s OK. I never show my anger, I keep it in. If anyone suffers, it’s me!”

Well, you may be restraining your words, but you need to restrain your thoughts too. Don’t make the mistake of thinking that saying nasty stuff in your head will heal your pain without hurting others. If anything, it makes your pain worse by reinforcing it, you’re just not being honest with yourself as to why you’re doing it…

So even if we never say another word to the person who has hurt us, holding imaginary dialogues in our heads to perfect the way we wish we’d actually spoken up at the time will still cause damage, both in our bodies and that of the other person(s) involved.

Worse, remember that words have power. They’re “SPELLS”. So negative words can conjure up a negative thoughtform that will tirelessly follow wherever we go, all magicked up by the low-frequency words we played in our heads whilst thinking vengefully about someone else…

Further, the remembrance of our pain (re)opens our original energetic wound whilst simultaneously creating one in the person we’re flashlighting our negative feelings to.

Indeed, low-vibrational words fuel toxic emotions so caustic they can burn holes in the energy fields and subtle bodies of those we direct our rage at – and they’re not much good for our energy fields either.

I was shocked when I did this release work on myself. If you could see this flow in action, it’s like a throbbing black, poison-tipped arrow of rage-filled hate, connected back to you by a thread, just so your victim can know where their pain is coming from (Charming!) The more we send negativity to that person, the stronger and gnarlier the arrows become, and the tougher the ties that bind (from fine threads to unbreakable steel hawsers).

The pain also taints our perception if we leave it to fester. As will the second, third, fourth experience of similar pain, poisoning our wounds further. Each time we relive an experience which mirrors the original one, the scar is picked over, reinforced and the pain is harder to overcome.

But that’s not the worst of it…

Each emotion connected with a painful experience becomes compacted in our energy field, becoming our default reaction for similar experiences, so the negativity builds up further. Then, when sufficient pain and rage has amassed, our negative feelings create a “miasma” (an energetic cloud of low-frequency energy) that surrounds us – a veil of angry, vengeful, even shamefilled thoughts just waiting to choke us the next time a similar experience occurs, making the original pain even more entrenched.

At this stage, your pain has grown so vast it is an entity all its own and since it has a negative polarity, it can also be manipulated by the Predator Parasites I alluded to in my last blog post. (Oh joy!)

So even though we think we’ve been doing well in not letting our thoughts drift to something (or someone) for a while, the Predator Parasites reach down and “poke” that dozing thoughtform, stoking up all that old pain in us again (because if we’re angry, emotional, hurt or broken, our energy tastes sooo very good…)

You are not alone. You are not bad or weak. Everyone suffers emotional pain at some point – but what distinguishes us from the next person is the length of time we choose to suffer, and that depends on how willing we are to track back to the source and clear ourselves of triggers that keep taking us to the original event.

So what’s the “Gift” your pain is showing you?

Well, negative emotions show us there’s something to heal, and the good news is we can heal this pain if we choose to.

All the negative emotions we endure are a mirror of our original traumatic or painful experiences. Acknowledge them, forgive ourselves and/or the perpetrator and we can release the emotion. Simples.

But if we ignore them and fudge the work to release these emotions, they will act in concert to create the angry veil which eventually smothers us, leaving us to lead a half-life, extinguishing opportunities for joy, fulfilment and happiness. (And despite how we may sometimes feel, we all deserve happiness. It is our birthright.)

Unchecked, we may even fall into Depression – or perhaps more accurately, Suppression… We become DEpressed because we are so overwhelmed by life that we suppress our rights to feel the way we do over the way we’ve been treated.

Depression acts as the emotional blanket that smothers us, entombing us with our sadness, guilt, shame, anger, powerlessness, hopelessness, helplessness.

Depression is a coping mechanism to shut down our feelings. But the pain miasma smothering us feeds off our sorrow, low sense of self-worth, helplessness, resentment, loss of sovereignty, etc, as well as all the negative thoughts and thought-forms connected to such low emotions. And once our vibration is at rock bottom, we’re trapped in there, generally unable to bounce back without pharmaceutical intervention.

We’re not to blame for the way we deal with our pain, but once we’re aware of it, we need to learn how to neutralise our caustic feelings. For if we continue to fuel our feelings, we leave the door open for larger, even denser miasmas to entrap us.

Daunting as the prospect of the clearing work may be, it has to be done. For emotional pain (in our emotional bodies) translates into physical pain (in our physical bodies). And then our lives may be permanently disrupted at the altar of illness…

So track your emotions back to the first known instance of your pain, perhaps an experience so traumatic you’ve blotted it out completely.

TIP: Look dispassionately at yourself, with honest eyes. Where are you carrying your “pain”? Is it manifesting in your physical body yet?

When we have continuously kept our guard up for longer than we can remember, parts of us can be blocked, twisted, tautened, even shut off because layers of protective “emotional” defence have inserted themselves into our physiologies.

FOR EXAMPLE, emotional pain might manifest in the physical body as obesity, where food equates with love, self-worth, or the only “pleasure” you allow yourself. Or the “dummy” to stop you screaming…

Or it might be that extensive damage and scarring in our subtle bodies is blocking the proper working of our digestive processes – so much so that, despite repeated starvation diets, we only lose one pound in the aptly named “soul-destroying” month of trying…

Wherever our pain sits, our physiologies are thus a reflection of what is uppermost in our minds – so we can get even further out of kilter if our natural fright/fight/flight responses are continuously driven by our negative thoughts (as an unnecessary excess of these hormones and chemicals in our systems can lead to physical DISease).

This is not to belittle the impact of the original traumatic event. But the negative emotions, thoughtform(s) and our programmed beLIEfs can become so entrenched in our BEing and our physiologies they become mental, emotional or even physical pain – all of which colours our attitude to life, our quality of life, perhaps even the length of our lives…

Indeed, our physical bodies may become so imbalanced they start displaying symptoms utterly unrelated to our otherwise apparent good health. Constant lethargy, an inability to sleep, fogged minds, or an inability to think or concentrate all indicate physiologies that do not function properly because of the miasma we labour under.

Or we may have a fiery hair-trigger temper, cocked and ready to go off at a moment’s notice, or be full of angry thoughts of revenge that cause inflammation in the skin or joints.

Whatever our symptoms, they may be the result of unresolved patterns over many lifetimes, and that’s a terrible waste of life and opportunity.

All because we are unaware that we have the power to heal ourselves and shut this veil down, for good.

So go withIN and forgive everyone involved in your pain, yes even yourself!

Get that emotional broom out, you’re going to sweep out all your emotional cobwebs.

EXERCISE: In this exercise, we are going to connect SAFELY with deep-seated emotions, but before you start, let your “inner child” know that they are completely safe and that none of the original incident will affect them now. Remind yourself you survived the event, that you are not that person anymore and have learned a great deal in the process.

Now sit quietly and calmly with the intent of revisiting the original event, so you can clearly and dispassionately “SEE” the negative emotions that you are holding onto.

Go inside, however you do this, and allow yourself to relive the original event, watching it, recalling it, even noting any behaviour on your part that may have contributed to the outcome. (It’s not always everybody else’s fault…) At all times, know that you are protected.

From this vantage point, and in as much detail as you can manage, jot down all aspects of the event, including the people involved, with as much honest “emotional” detail as possible.

Look closely at the event, from all angles. Are there people you have to forgive? Was there any justification for their behaviour? Do you have to forgive yourself for your part in it?

Connect with the cause and drill down to the source of your pain, anger, resentment, shame, desire for revenge, of your inability to move on from this moment. (From this new perspective, you might even see that whilst you were impacted by the event, it was unfortunate but not a deliberate wound, and thus the perpetrator is much easier to forgive…)

TIP: Punching walls can hurt (yes really!) So if you’re feeling overwhelmed by your memories, release your emotions by punching an overstuffed cushion or screaming into a pillow, so you don’t injure yourself.

As each wave of old emotion leaves you, keep exploring your feelings until the charge they hold for you has dissolved and suppressed emotions are able to find expression. Allow yourself to feel LOVE and forgiveness, for yourself and for the person who injured you. Keep feeling that LOVE until the old negativity surrounding the incident starts to release. (

You may get lucky and clear it first time of asking. It may take longer. But you will know when it has gone for good – if you think about the pain and there is still some resentment or charged emotion surfacing, sit with it again. However long it takes, you are clearing it, transmuting your pain with LOVE!

When there is no more prickly charge, you’re an emotion-fixing ninja(!), and you can move on to another pressure sore.

Or you might feel able to think about and envision the person you feel an emotional charge towards. Imagine them standing in front of you, looking directly into their eyes…and thus their souls. (Phew! Big energies here.)

Imagine wholeheartedly and sincerely telling them that you forgive them, whilst sending a golden ball of healing and forgiveness from your heart to theirs. This will release the old thorny black arrows from you to them (and from them to you). Because everyone is connected on an energetic level, this releases stuck energy for both parties, even if the other person is not aware of it in that precise moment.

It is a grown-up thing to do – but if that’s a bit too full on for you to begin with, try doing it from afar at first in a safe space.

TIP: If you still feel the odd energetic frisson around an event despite revisiting it several times, don’t give up. It will go. But it is showing you how deep-seated the feeling is, maybe even centred on identical previous life damage. So you might want to imagine a red STOP sign, or say the word “stop” out loud. Then steadfastly refuse to entertain thoughts about that person or event any further. Phone a friend, go for a walk, work on a project that is absorbing and enjoyable or potter round the house barefoot to ground the lingering charge (let every last sizzle of that old pain leave your body). Just don’t dwell on the thoughts…

BUT if we’re honest with ourselves, we may also be experiencing pain, guilt and shame because we caused pain in another person (we’re none of us blameless or perfect here).

Just imagine that same golden ball of LOVE and healing taking your heartfelt apology to another person, it’s fiery loving glow dissolving the threads and poison arrows between you… So beautiful to do; and an EPIC release if done with genuine intent…

It’s really as straightforward as that. So go wholeheartedly after a pain- and miasma-free existence.

Each small step is a step closer to your freedom and higher awareness.

But little steps become big strides – for you, for others, and for an ever higher vibration in the collective consciousness.

Simply accentuate the positive, eliminate the negative – and don’t mess with Mr (Miasma) Inbetween.

Posted by Sarah-Jane Quick in Healing, 0 comments

Time to rise and SHINE!

Why is the world the way it is?

Two words, PREDATOR PARASITES. And most people have no idea that such things exist, let alone what to do about them.

These are the fallen ones, the Archons. Aligned with Team Dark (whose top strikers upfront include Jehovah, the Annunaki and Isis the Mad), they are masters of depraved etheric evolution. So good at disguise are they that they’re cocky enough to hide in the open – where we still can’t “see” them because we’re programmed not to see beyond the ends of our noses.

Hideous beasties in human skin suits are apparently not out of the ordinary to our entrained minds… and to us in the lower dimensions, they can rustle up any identity they like. And they do.

And just so we’re all clear on the terminology:

  • A Dimension is a location or a realm of existence.
  • A Density is the stage of development we’ve reached along our growth path.
  • A Density State equates to the development stage the collective consciousness has reached – Humans 2.0 are still mainly in a 3rd density state until we fully awaken to our infinite possibilities.

So, we’re 3rd dimensional beings in a gooey morass, ploughing our way through the 4th density domain, which the predator parasites control, trying to leave the past behind and enter New Earth’s 5th dimension.

Our current situation

Backing up for a moment to explain why we’re at where we’re at.

In essence, Light equals Knowledge, and light/knowledge can either illuminate (reveal the truth) or blind you (hide the truth).

Further, Light is a frequency that can be polarised, either positive or negative. Spiritually, in being attracted to Light’s negative polarity, we follow a Service to Self (STS) path, spiritually separated from the Light as the path leads us unknowingly from our true path and back into the Dark.

Team Dark has blindsided (or blindsighted) us. To give an analogy here, negatively polarised light acts the same way a powerful torch beamed straight at your face would… we are dazzled, the glare promises a light-filled direction but all it actually delivers is blindness.

Taking us towards blindness (of truth and reality) was Team Dark’s plan ever since Atlantis, trapping us in lives in density, blocking our access and connection to Source, to the Light.

Thankfully, with help from the Community of Light (the many and varied Galactic Forces), we are now clearing out the negative entity rear guard that has anchored Earth in the 4th dimension and blocked her ascension to the 5th dimension.

At the same time, Humans 2.0 are up for parole after completing their “sentence” in 3D (3rd density), where we’ve sat in an evolutionary Groundhog Day, in a state of DNA collapse for millennia. Unable to ascend to higher densities and dimensions because our way was blocked by the “Veil”, an energetic frequency that blanketed us, disconnecting us from Source, tethering us to lower (unnatural) densities.

I say “sentence” because Earth has effectively been a prison planet, with Humans 2.0 held in a dense low state thanks to our gullibility and Annunaki manipulation. Our DNA was collapsed, the planet was corralled by an energy fence that reinforced the unnatural frequency we existed under. And we were programmed (or mind mapped) to cleave to the negative polarity of that frequency.

We are collectively in the 4th density – Archon domain. But Mother Earth is moving into the 5th dimension and now that she has been released, there is nothing to stop us choosing whether to stay here  to help her and all its dwellers recoup themselves from the damage we have inflicted on them and the environment, or moving on to other locations (dimensions) to continue our existence.

Thus our duality does not “end” until we return to 6th density (or 7th dimension).

But the only thing stopping us now is us and how awake we are to our divine selves, our gifts, our soul purpose.

Why has entrapment worked?

Because the manner in which we’ve been mind-mapped (or entrained) puts our logical brain and ego mind in charge. Thoughts from the left brain are programmed to take precedence; thoughts from the right brain are dismissed by the left brain with lofty “if-this-then-that” type statements such as “There is no empirical evidence XYZ exists, so I couldn’t possibly have just seen an XYZ”. Strewth!

Entrapment has also persisted because appearances are deceptive, and the predators are adroit at taking forms guaranteed to pander to our ego minds.

  • If you’re a devout follower of a religion, they may present themselves as your favourite saint, or perhaps the Virgin Mary (who always bears an uncannily striking resemblance to her mass-produced statues…)
  • If you sense you’re meant to lead others into higher states of consciousness, they may appear to you as a Deity, or in archangelic form to mislead, distract, manipulate and ultimately exploit you. (I had Shiva appear to me during meditation when I first came to Suffolk. As if! Good job I never followed that lead.)
  • But if you are fascinated by the possibility of extra-terrestrials, they may cod themselves up as a benign ET or an exalted member of the Intergalactic forces; someone who has watched your progress with kindly pride and interest, selecting you (out of every other deserving soul on earth) to be their new bestie and special emissary.

They always intimate they’re beings of the light but if that’s Light, it’s a mighty false one. (This phalanx of Team Dark is served by the Rogue White Brotherhood – RWB affiliates thinks they’re serving Team Light, they are actually serving the Darkness and don’t know it.)

It is deeply insidious. As an example, duped devotees try to bring others in to the false light and knowledge. In a meditative state with someone who has unwittingly allowed a specific mind mapping to be imposed on them, the head honcho Archangel started muscling his way through all his entourage to get to me, to show me how “special” and precious I am… What? More precious than anyone else? Behave! I expect I was had that way before, so my more canny “I AM” presence had me hurtling out of there faster than you can say “feathers in a flurry”.

The clincher is that from the energy they’ve predated, the parasites keep enough back to give each unsuspecting Human 2.0 who falls for the ploy a few extra insights or visions, maybe an unnatural buzz or high. The undiscerning take it as confirmation they’ve been visited by Team Light (the universe’s positively aligned beings); that they are special and chosen and thus slavishly do whatever their new contact says to bring about change to the world. This rogue connection simply traps you further…

It’s a dastardly but really quite brilliant play. These predators are accomplished impressionists. They closely study Team Light until they can mimic key players with ease. And they pull off their performances because we’ve fallen so far, discern so little and have forgotten how contact with Team Light high-ups should actually feel. So for those of us still clearing, healing, upgrading and expanding (and whose inner guidance systems are a bit awry), the parasites have passed themselves off as the good guys very easily. Damme their slitty eyes

Don’t feel bad about being suckered. Many of us were fooled and caught this way. It was in the past and is part of our shadow self. Transmute it and move on. A life on New Earth, in the 5th dimension, is waiting for you…

But New Earth isn’t all fairies, flowers and happy hippies. There isn’t a superhero riding over the hill to sort our mess. We still need to slough off our old beLIEfs, become more discerning, and recognise that we are our own saviours, so that we can return to our birthright and continue on our missions.

Because we all have missions, our soul purpose. Think how splendid the world will be when we no longer fill our lives with empty gestures that fill the gap left on forgetting our purposes. For instance, no more the soulless consumerism for the latest designer trainers (so no more exploitation of pieceworkers in 3rd world countries). No need for instant fixes. Just living your life “on purpose”, marrying your gifts with your soul’s yearning. Coherence and bliss! Beautiful.

So don’t think you’re done because you’re awake, searching and on your way. Over time, many have been lulled into spiritual complacency, believing that if we just raise our vibes and shower luv’n’lite, we’re home and dry. Living a life on purpose means throwing over that kind of laziness, which is what lowered us into this density in the first place.

We are now reclaiming all that we are, and accepting (self) responsibility for finding and making good on our purpose.

So if we’re reclaiming ourselves, our first act must be to kick our parasitic “klingons” into the long grass. No more feeding off our life force. And no more listening to that false (programmed) voice inside our heads that has diverted us from our purpose.

We need to remove the junk programming that has separated us from Source and each other and the false beLIEfs that hold us in this web.

Join my NEW course to help you with this reclamation, to help you distinguish between what are your true thoughts, and what are repeating loops of Team Dark’s control programming. Click HERE for more information…

How these thieving bussterds steal energy and take up residence in your energy field

Mealtime 1: Your energy

These thieving parasites are “attachments”. They’ve invested a great deal of effort in keeping you in the Dark, and these fanged fiends tap into corrupted, toxic pools of stagnation deep in your shadow self – to disconnect you from your Higher Self and from Source. And they want to keep it that way.

Thus they’re triplestitched into your energy field and holed up in your emotional pathways.

Their ideal hiding places are stagnant, rotting pits of hurt they can fully anchor into (with their three rows of teeth, myriad spiky spines like chestnuts). Look at anyone you know; if you can see where their physiologies are out of balance, it’s a dead cert that’s the home base of the unwanted attachment(s).

FOR EXAMPLE         Weight held around the stomach suggests this is a centre of stagnant energy and unresolved hurts, and the obvious site for parasitic attachment(s) to run the show.

Because there are so many programmed triggers available to the parasite. There is, of course, genuine need. But there is also food as reward. Food as punishment. Food as self-medication. (And there is distortion of self and denial of what you can “see” truth with illnesses such as anorexia.)

That makes the solar plexus area the perfect site for an attachment to locate because blockages here:
•   prevent Light from entering the system through the solar plexus;
•   prevent communication flow (in and out) of the solar plexus and disrupts the activity of this key energy centre
•   put your full energy system out of balance – centres in the top and bottom halves of your body and your crystal array go out of sync and thus energy flow and messages from one centre to another do not get sent or received, and
•   provide the perfect hidey hole to “feed” off the misery caused by feelings of self-loathing, lack of willpower over food and poor body image. Breaking the balance of your energy centres and their crystals.

When the siphoning is about to kick off, we unwittingly surrender to the negative thought or emotion that has been programmed into us – in my case, it is an interchangeable thought-train that I am Stupid/Fat/Ugly.

Whatever triggers you, once the false mantra is triggered your energetic flow slows, your resonance drops, the siphoning starts. The energy starts to stagnate around our “blockage”, we create a solid homestead for the bussterd to anchor into and there’s no stopping it till Operation Siphon is complete.

So when we feel any of the low vibrational states (such as fear, guilt, shame, anger, jealousy, sorrow, worthlessness, uselessness), our internal worlds shut down. We have insufficient energy to sustain our normal higher state, the flow of energy through our “blockage” slows and chummy-with-the-teeth latches on, perhaps so much so that we physically feel the blocked area becoming tight or painful.

Indeed, the No. 1 foodstuff of kings for the parasite comes from engendering fear – even mortal fear – in you, as this creates the “loosh” they crave (whether there is a reason for your fear or not). I see it daily in my Mother, who is frightened at the same time each day, without being able to say why and even though I explain she is safe. (It’s feeding time!)

This is all centred on your internal blockage(s), deliberately planned and carefully programmed in.

But you don’t need a psychic plumber to unblock you! The solution is to act instantly to raise your frequency. Find your giggle, indulge in a long-forgotten pleasure or passion, boost your happiness, hope, contentment, love, friendship. Or just go somewhere in Nature. Whatever you do, as your internal world lights up, you will start to feel good again, your energy will just beam (which they will just hate!), you will feel excited, optimisitc, energised, clean, good, deserving. Happy.

Know that they’re leaving. The remaining bods now have to join forces to survive, which means they’re bigger, nastier and firefighting all over their network to retain control of their subjects. There’s a battle on to remove them, once and for all and it’s going well. You can help by being aware of this and by stopping giving your energy to them; they use it to recharge, rejuvenate and regenerate. As fast as Team Light takes ’em out; we keep letting them back in. Stop it!

Mealtime 2: Parasites that piggyback off you

Essentially, in the right conditions, these parasitic entities can strike out at other people through you because of how you feel, good or bad, about these other people.

If you were in a queue for the first day of the sales, surrounded by people you don’t know, your attachment(s) cannot register that any of these folks exist – since, apart from the eejit that just trod on your foot, there is no emotional connection to any of them. These bargain hunters are invisible, under the detection radar, safe from energetic attack. In the clear.

But, if you were thinking about a member of the family who was going through a tough time, or a friend who’d done the dirty on you with your fella, it doesn’t matter whether you’re thinking of them with good or bad feelings, emotions are energy in motion. Your attachment can follow your thoughts and thus “see” who youre thinking of. They trace your energy connection to that person and latch on, wherever your family member is, whatever your cheating friend is doing.

Worse yet, have you ever had a fight with someone, or a gut-wrenching disappointment that when you look back at it, the bad blood you share with someone else boils over and you become angry, vengeful, fearful, guilty, hurt all over again?

Those negative feelings are emotional poison, a dark marinade to choke the soul. Something that, when the memory is triggered, sets up the perfect storm for creating bigger and harder blockages in your body. And any negative emotions, even if targeted on someone else, reinforces the parasite’s hold on you and sends some of that poison to the person you’re thinking about.

Just thinking about someone (particularly someone that stokes low emotions in you) forges an energetic connection. If you feel vengeful or hatred, your energy flow obligingly pumps heavy, dark, low resonances through you to them. The more this happens, the more these etheric connections become entrenched. The parasitic attachment(s) prod you when they need a feed, and stoke up these unresolved wounds. They then actively use those energetic connections to infect new people, siphon off their energy, cause harm and travel round the world lowering the collective resonance without let or hindrance.

Putting in some internal clearance and release work recently on forgiving and seeking forgiveness, I was shown this stuff in my 3rd Eye. Dense, sticky, fetid, impenetrable black goo. Ugh! I don’t know if it’s the same as this, or what its other purposes might be. I can only say what I saw and it was grim… Imagine a pool of tarmac on a hot day, one you accidentally tread in with your nice white plimsolls. Now imagine the gloopy strands threading off your feet as you try to wriggle free. Each sticky thread holds you in place, your shoes ruined. This goo is parasitic paradise, their home pitch, their superconductor. That’s why finding your way through 4D is such tough going. It’s their turf, their domain. So you’ve gotta get out of the goo, and you’ve got to clean your plimmies off.

Magnify this to include wrongs you’ve doled out in the past and you can see why we’re so firmly glued together. I used to think these strings were karmic debt. To be honest, I’m not even sure that exists – it’s a thought construct that’s part of the programming used to create this random access network between us all.

The route map out of the goo

But don’t feel stuck. Here’s the route map out of the black goo.

  • Think about those who have wronged you (or who you have wronged). Send them love, empathy, joy, compassion, understanding, forgiveness or kindness. Pour on the Love, for it is Light and acts like a cosmic bottle of Vanish, setting to on dissolving that vile gloop instantly.
  • Train yourself to recognise the frequency differences between what are our thoughts (heart centred), and those which have been implanted and called up by the predators (into the left brain, appealing to the ego mind). Once we know who is speaking to us, we can jump off our empty trains of thought, and redirect our thinking to healthier subjects and higher vibrational states.

In seeking to survive, the Fallen Ones have taught us a lesson. All potentiality resides in each and every experience we have. Be they positive or negative, all lessons are valid and valuable on our path… The lesson here is that we need to wake up to how we’ve been so easily controlled, and to the importance of going deep with the transmutational work of love and forgiveness. That way, we clear the goo that ties us to our shadow selves and snares us all together, across our world.

To say goodbye to the boys from the black stuff, all we truly need is LOVE. For in New Earth, anything less than Love is unacceptable.

Go deep, go now. Recognise your power to heal yourself and to free others. And be worthy of it.

I have a great NEW course for removing goo, healing inner child wounds, understanding what thoughts are yours, finding your soul purpose – all with lovely guided meditation to help you heal and purge at each stage. For more information, get in touch NOW for dates of the next series…

Posted by Sarah-Jane Quick in Healing, Spiritual Development, 1 comment

The Attitude of Gratitude

Gratitude. As close to a little blue pill of fulfilment as we can get.

It’s simple to take, easy to swallow and, oh baby, the effects are just immense!

By practicing Gratitude we direct our minds to focus on the good things in our lives.

And we simultaneously (re)train ourselves to be “more” of what we want, and experience “more” bliss and joy effortlessly.

Even if we’ve been having a tough time, we can’t be both grateful and angry at the same time. So choose grateful. The positive thought always wins out.The Attitude of Gratitude

If we continuously practise a “grateful” mindset, we show the Universe the good things we appreciate in our lives…

And the Universe obligingly delivers more of the same. Nice!

This way, the tough times or scarcity we’ve faced start to disappear.

The things we’ve desired start manifesting in our lives and, more than that, Gratitude also dials up more emotional happiness.

More of what we have “wanted” (without using the “want” word) — more happiness, more life, more love, more fun, more opportunities to do good.

And with more, you get more… More ways to see good, feel good, do good.

See what I mean, immense!

Gratitude, like meditation, is something that takes daily practice — so remind yourself of it throughout the day.

  • Set an alarm on your phone, six times a day, with a reminder to think of something for which you are grateful.
  • Then, from the heart, state it aloud, I am grateful for XYZ.
  • If you can’t think of anything to be grateful for, don’t worry. You can always fake it…

But it is important to avoid wishing you had something. That red flags you’re lacking something in your life.

The Universe doesn’t understand “lack” or the difference between have and have not. So if you express lack, you’ll just keep getting more of it. And that ain’t the object at all!

So if you’re always on your phone(!), upload this lock screen image to it as an instant reminder to practice Gratitude.

Download it from here and start retraining your Attitude of Gratitude today.

BTW: No need to thank me! You’re “more” than welcome; just let me know how you get on.

Manifesting “more”? All of us, we’ve got this…

Posted by Sarah-Jane Quick in Healing, Spiritual Development, 0 comments

Meditation: how can it help me?

The beauty of Meditation

Can’t sleep; won’t sleep?

If you want to say sayonara to Insomnia, say hello to Meditation — because Meditation cures Insomnia and Sleeplessness.

Meditation supports those inner processes which clear and re-balance all our biological markers, bringing us refreshing, deep, natural sleep, every night of the week — and helping you wake up feeling fresh and rejuvenated every morning.

So, even if you want nothing more from Meditation than one night of the deep rest you crave, here’s the Science behind Sleep...

We ♥ The Pons

Sleep isn’t just about getting our 8 hours each night. Spending enough time in the REM stage of the sleep cycle is also essential to our mental, emotional, physical and even spiritual well-being. So the quality and depth of our sleep beats how long you spend in bed — (second) hands down.

Scientists have studied the “Sleep” brain for decades.

Located at the base of your brain is the Pons, the most important region of the Sleep brain. The Pons is the on/off switch for the REM stage of sleep, and it regulates the production and delivery of Melatonin — the main hormone associated with dreamtime.

Weakness or imbalance in this critical area will prevent you getting that deep, restful sleep you so crave. But don’t lose any sleep over this; neuroscientists at Massachusetts General have shown that regular meditation develops the Pons region too.

And if you are keen to develop your spiritual side, the Pons develops our lucid dream abilities – a psychic state we just can’t enter without sufficient time in deep-stage REM sleep.

So if you want an all-natural, super effective way of sleeping like a baby every night, meditation is your go-to dream (and zzz’s) catcher.


Meditation cures sleeping problems and boosts Melatonin, a powerful hormone essential to the process of falling (and staying) asleep.

Manufactured in the brain, Melatonin levels peak quite cleverly just before bedtime which, when all other things are equal, helps us to a night of deep, restful sleep.

But Melatonin’s arch-enemy is stress. Stress inhibits your natural sleep cycle, and low Melatonin levels from ongoing stress can create all kinds of mental, physical and emotional problems.

The good news is that meditation boosts your Melatonin levels in an effective and completely natural way. Rutgers University researchers discovered that meditators boosted their Melatonin levels by an average of 98%, and more experienced meditators increased their levels by a jaw-dropping 300%!

So boosting your Melatonin naturally through meditation (rather than by taking supplements or prescription drugs), is the best way to have a refreshing night’s sleep... all night, every night.


Those of us who have ever spent the wee small hours counting sheep have an excess of Beta brainwaves, those brainwave patterns present when we are anxious and/or depressed.

The negative thoughts that come with being unable to to sleep get more intense as the night wears on and you’re still awake. The trouble is, the more we fret, the more of those nasty Beta brainwaves kick off – and just as we finally slip off, the alarm clock goes off and it’s time to get up and out and into Beta Max again.

Studies show that those meditators who reach the deepest states of meditation have far fewer Beta brainwaves and much higher levels of Alpha, Theta and Delta brainwaves.

The calm we derive from meditation (because we are accessing the more pleasurable Alpha to Theta and Delta brainwaves) directly cancels out the affects of those more dominant insomnia-inducing Beta brainwaves, enabling you get the rest you need and awakening the next morning refreshed and ready for whatever life throws at you.

If you want to sleep like a log, naturally, then Meditation is exactly what you’re looking for!

Being in the moment

At some time, we’ve all crawled under the duvet with a never-ending mental to-do list and irksome life problems spiralling in our thoughts.

Well, in the short term, a few hours sleep lost here or there is perfectly natural and normal. However, in the long term, sleep deprivation can leave you feeling (and looking!) awful whilst sapping your health and normal energy levels (as deep, restful sleep is vital for optimal health).

But regular meditation does a miraculous thing. By teaching us how to be in the present moment, the focus and thought awareness we learn helps our brains accept that day is done, gone the sun; that tomorrow is another day, and for now, all that it needs to do is rest.

So an awareness of NOW, what your body is feeling and how scattered thoughts affect you in the moment is the single most effective, natural way to calm your mind and (finally!) get to sleep.

This “mindfulness” is the easiest way to establish a ready-for-sleep brain, returning you to your factory settings and making a deep, restful night of shuteye your default mode.

Sleep problems? What sleep problems...

Posted by Sarah-Jane Quick in Meditation, 0 comments
What’s lurking in your shadows?

What’s lurking in your shadows?

What’s lurking in your shadows?

WHEN YOU WERE LITTLE, were you afraid of the dark?

Yep, me too – and monsters, demons, spiders and vampires – and as a tot, I even saw red eyes watching me from my bedroom shadows.

But our parents helped us rationalise our fear away, chalking it up to the stirrings of an overactive imagination. So we never truly examined WHY we were afraid of the dark, or the unknown nasties lurking there that were out to get us.

As our fear was dismissed by kindly parents, we came to equate “darkness” with “scary” and “unknown”. And although we were certain of what we’d seen, and our parents were equally certain there was nothing under the bed, it was better not to speak about it, or connect to our dark thoughts and emotions.

By the same token, when you turned on the “Light”, the unknown was not so scary; indeed, it was not so unknown. It was just there, a part of our shadow that was better to avoid…

So our fear of the unknown was bricked away but it didn’t leave us. It became an indissoluble part of us that exerts influence on our adult lives more often than we may realise.

And that’s why, as adults, turning the spotlight on our emotional shadow is such a challenge, since we avoided it so assiduously before. Whistling a happy tune (living a superficial life) is way much easier.

But these shadows on our souls have lives of their own. And they thrive by holding us back from our true selves, because we’re afraid to face the past darkness of our souls.

Both the shadows and the darkness in our souls are really there, and they’re powerful.

But they can be removed…

Light vs Dark: the eternal battle

To explain the source of your shadows, I’m going to have to back up a little and put some context here.

Earth has been spinning in “darkness” for many thousands of years and the eternal battle between the forces of Light and of Dark almost derailed our collective evolution.

But (whilst it may not have always felt like that recently), it’s an honour to be alive in a time heralding permanent, positive transformation.

We are at an evolutionary moment, both as individuals and in terms of the planetary awakening.

In actual fact, we were probably “scheduled” to reincarnate here now, as we all have key parts to play in constructing a new shared reality once the vital work necessary for our own restoration and evolution is completed.

This is the time that’s been prophesied of old – whether you take your lead from the Book of Revelations, the Mayan calendar or the Age of Aquarius. If you’re more familiar with eastern philosophy, it’s the pivotal moment for the cycle to change from Kali Yuga (the Age of the Demon) to Satya Yuga (the Age of Truth).

Whatever your philosophical predilection, these prophesies all boil down to the same essential truth. Man will endure a time of great (spiritual) darkness before entering a dazzling, glorious period of Light for everyone and everything on the planet.

So AMEN to all of that!

In the prelude to this new era, much ancient darkness has been (and is still being) released, both from the planetary grids, the Morphogenic Resonance (a thought-form containing our feelings; if we’re happy, everyone is happy; if we’re down, everybody’s down) and our own energy fields.

My “superpower” is seeing grids, so I know this to be true.

Anything that is not “Love” or more accurately of the “Light” is bubbling to the surface in all of us, and it will be removed.

But before we can remove it, it needs to be acknowledged and investigated.

If you’ve been mired in the cycle of reincarnation for a long time (I’ve had 45 or so incarnations), you may not recognise what this all means. And it may not chime with what you’ve been “taught”.

And you’ve been taught that spiritual awakening is a fantasy. There is nothing more (or higher) to existence, this is it. Get on with it. You don’t come back and get a second go at it. There is no heaven or hell. So reincarnation is bunkum.

You may even have been taught that spiritual awakening is akin to blasphemy so should be denied as the devil’s work…

But let me assure you that it’s true, for I went toe to toe with my own “darkness” last year. It was the toughest emotional slugfest. Ever. The battle fought over me, and in me, was quite simply the most savage, exhausting battle imaginable and I ended up marooned in no-man’s land where one side couldn’t control me any longer, but the other side didn’t want me either.

Well, what doesn’t kill you makes you stronger. So I faced it. It was vile. It took a couple of months, but I came out the other side of the black hole. (And I’m still standing, better than I ever did!)

I crossed my rubicon, never to return, and now I’m a spiritual “adult”. I’ve still got things to clear, and a lot to atone for from over many lifetimes. But then we all have. Doesn’t make us “BAD”. What defines us is how we proceed when presented with that knowledge.

Of course, my individual victory doesn’t mean I’ve made good on all my past misdemeanours, nor that there aren’t still Dark forces on the planet that are against the Light and would stop our evolution if they could.

These Dark forces were carefully hidden in plain sight, and we were all so busy paying the man that we didn’t question anything. But all that is changing and as the evolutionary balance on the planet tilts in favour of the Light, the remaining “Dark” forces are ever easier to recognise.

Some of this darkness seems so base and ‘evil’ that it defies belief.

A couple of wantonly destroyed office towers; using that as the pretext for an invasion of a sovereign state on the trumped up charge of Weapons of Mass Destruction; and turbocharging the world’s collective fear of an all-out war to constrain the planet’s evolutionary grids ought to leave the Dark with the upperhand…

And it did. Control through fear. This is how the game has always been played out against us.

Remember how Tony Blair was so convincing with his sexed-up facts? Every time Hans Blick or his investigators declared there was no evidence of WMD, or international lawyers found there were no legal grounds for a war on Iraq, the world breathed a collective sigh of relief – and decency and principle seemed to be in the ascendancy.

Until, days later, war-mongerers again contrived some other ruse for a war and the balance of power rumbled darkly back towards the path of self-interest and financial gain…again.

Since then, Western leaders have been persuaded by the Dark to launch invasions on sovereign countries on the pretext of fighting a war on terror (when it was our actions and our funding that trained it, equipped it and gave it a foothold in the first place).

The so-called war on terror is principally about gaining strategic footholds in a region to “help” that region make the most of its resources (cf. Afghanistan and its mineral wealth; Libya and Iraq for their oil reserves), or ensuring continued access to US military bases by supporting the Turkey/Qatari/Saudi plan to overthrow Assad (because of his support for international pariah, Iran).

All this intrigue, with the ability to make a few corporate good ole boys a truckload richer at the same time.

Our global governance also reflects how we are as individuals

It’s not just Governments whose actions are trammelled by vested interest and dark thinking. In so many places in the world people cannot move forward either, because their cultures are taught to continually re-hash old, even ancient events. They hold their grudges, hatred and need for revenge close to them, as well as the need to avenge the real or perceived harm inflicted on ‘them’. It is their sole focus.

So inured to the emotional issues and pain surrounding these historical events, they are incapable of seeing anyone’s point of view but their own. In fact, living a constant repetition of the same old thinking means that not only are they incapable of moving on but, frankly, they don’t want to. Their tribal wound is every bit as much a part of their identity as the colour of their eyes, or their personality.

They have no intention of forgiving the wrongs done to them, or to their ancestors, and their customs are designed to re-enact often inaccurate memories of events, sometimes perpetrated hundreds of years before (cf. the Orangemen parades for the Battle of the Boyne… fought in 1690).

The land in which they live is mired in the memories of the past injustice, or the political or religious wars played out there. The land is also soaked with the energies and emotions of everyone killed or wronged there. And the imprints of the events played out there, past and present, are deep within the soil, continuously surfacing to feed the energies that abound.

Have you ever walked along the beaches of the D-Day landings or Dunkirk? For the longest time, the planetary grids at these sites held such wounds that there were no good vibrations or even bad vibrations. There was just nothing! Dead land.

Thus the soil itself can be a living record of the Dark – all the wrongs, the bias, the grievance, pain and sorrow – and so are some of the people.

At the level of global governance, attempts to control and manipulate us are evident to see, and many have put themselves in harm’s way to expose the Dark and all its acolytes. (Think David Shayler in the 90s, Dr David Kelly, and Anonymous, Assange, Messrs. Snowden and Manning.)

But finally, the newly inbound energies are stimulating the ideals of collective cooperation and “by the people for the people” – whereas our current capitalist system is only concerned with serving the short-term interests of a very small group of people, to the detriment of the many.

It is no coincidence that a UK Labour Party should have recognised the new societal zeitgeist “For the many, not the few”. (I make no comment on the policies or the suitability of any candidates, merely that it’s a central precept of this new Age and a thread that will gain in momentum and become embedded in our thinking after the imminent planetary shift – because we want control back, and we want equality to be part of our new way of being.

To the Governments of this world, we say you ain’t seen nothing yet!

So… back to our shadow selves.

So as you can imagine, there’s a bit of darkness in us all, for a multitude of reasons. But there’s no need to be afraid of the Dark, or of your shadow. The darkness has a purpose – it is the smoking gun of the evolutionary impulse.

Staring down the barrel at the Dark enables you to understand how the darkness expresses itself at the level of your soul.

But with help from the Spirit Healing teams, your shadow self can be released and you will dissolve another strand of negativity that anchors our experience of “reality” to these lower dimensions.

Can you still do bad stuff when you recognise your darkness? Sure. None of us our Saints (yet!) But our old, dark, shadow selves can only be triggered when we have not resolved our fear of the Dark.

The more we refuse to acknowledge our shadow impulses, the more we face dis-order in our lives. Perhaps that will manifest as depression, anxiety, addiction, failed relationships, an inability to stick at anything, always having the shaft end of life and other self-destructive behaviours.

Faced with the dis-order, our personalities try their best to bolster our egos and make us feel we’re good, worthy and lovable. But at best that’s a coping mechanism and at worst it’s a mask to control how we experience life. Being jolly, caring, nice, good, dependable are just attempts to be loved for something that, deep down, we know we’re not… yet.

Wherever you find yourself now, you’re not to blame.

A facet of our Spiritual Evolution was to understand the interplay between the Light and the Dark.

Thus, in some shape or form, you’ll have had a dalliance with the Dark Side at some point.

But so what? No-one judges you for this (certainly not the Light) – who knows what pacts you had to enter into just to survive in past lives?

Don’t beat yourself up for having a few dark blots on your Soul landscape.

<<— In an unscientific, badly drawn(!) way, it looks like this…

You’ve incarnated so you can clear this old stuff. Crack on with it!

But ignore all that focusing on finding your Light stuff, being nice, speaking sweetly about your neighbours, showing gratitude etc etc etc. It’s all amiable enough, especially if the sentiments are genuine and from the heart.

But these practices (without sincerity) don’t kid anyone, especially not the healing teams – and actually hold us back from discovering why we feel shame, guilt, jealousy, sorrow, anger, greed, the need to be win at all costs, feelings of abandonment, lust and even aggression.

So to release your shadow (and thus the hold the Dark has on you), start to look at what you don’t like about yourself, and why.

Ask yourself:
>> What makes you feel shame, guilt, jealousy, anger, etc?
>> And how does it make you feel when you behave in a “Dark” way?

You may get clues to what you need to investigate through apparently random thoughts or lucid dreams (and spirit healing can unlock a great deal). The nub of it is that by seeking to clear your past darkness, you will understand and release any old ways of being that do not serve your higher purpose.

If we mostly see the Dark in the world (the cruelty, violence, injustice, greed) something important is being played back to us – aspects of our karmic past. If we see abuse everywhere, it is probable we have been Abused and the Abuser. Master and Slave. Murderer and Victim. Oppressor and Oppressed.

What we find ourselves focused on is what we’re being tasked to clear from our Soul chains.

Initially, when we embark on this work, we may not be entirely sure who we really are.

But this is only because we are so used to our “masks” and our coping mechanisms, and because expressing our true natures feels like starting a conversation with a stranger.

The work on your Self is worth it though. Soon new possibilities, choices and perceptions appear. Life isn’t so tough any more. And anything that is not Love (or of the Light) will be dissolved and removed.

Clearing the ties that bind us to lower levels of consciousness

Releasing someone from their debt to you is not the same as forgiving them (although always try to forgive someone if you can). If their debt to you involves abuse of some kind, this will be harder to do, and if you still feel vengeful towards someone after being in your Heart, there is more to clear and release. But without any expectation, keep repeating the exercise, genuinely releasing them. It doesn’t mean you’re forgiving them, you’re simply saying they are free to move on… because you want to be free to move on too.

Because I have looked within and seen what I had to release (for my sins I had enslaved thousands, perhaps millions of Beings, from all dimensions and from across the multiverse), I can now fully see the darkness in the world for what it is – the manipulation of others for short-term gain, because only your needs should be served. I’m not proud of it, but I have learnt from it.

Confronting this, I have learnt to detach from the problems we face and the wicked acts carried out in our names, or in the name of religion. As a result, trust me when I say that the same old events, rolled out again and again to constrain us and dampen down the collective consciousness will actually be the device that finally liberates us from the old thinking and old ways of being.

So work through the exercises above. The more you can release from your own past, accept responsibility for what you’ve done, try to put matters right – and (if practicable) apologise wholeheartedly for your actions – the more you can release and move on. The pay off? Happiness. And, just like Count Arthur Strong and his hilarious Prof. Brian Cox happy moment, the more these positive thoughts and actions are held in the Morphogenetic Resonance, for everyone’s benefit.

Maybe you cannot single-handedly change the tide of world events but you can enable the healing, releasing and forgiving work needed in your own life. Because change all starts with you.

How can White Light Spirit Healing help?

Think of Healing as a kind of spiritual laundry aid that helps things, er, “VANISH” – a cosmological non-biological if you like!

When we start the Healing process we’re effectively putting ourselves in to soak. We clear out some surface dirt and agitate other stuff that gets loosened but as the dirt (the blot on your soul) was more ingrained, it might need another wash or two before it finally dissolves.

Because of this it is important to know what to do when we stir up lower level, deep-seated, hard to remove dark stains. This is where the protection and gifts of the White Light Spirit Healing teams and the White Brotherhood are second to none.

Do get in touch and try a taster. It really is an amazing and uplifting experience…

You’re not in this on your own. The Light’s coming to get you!

Whether you’re awakened to the possibility and aware of it working in you or not, there are many glorious Light energies from across the multiverse zeroed in on Planet Earth right now. Change is coming, and whatever limiting fears implanted in us kick in, this higher, illuminating, transformative energy will overthrow them.

But if occupants of the Third Dimension need a helping hand – as above, so below. Many interdimensional beings from the plant and animal kingdoms are contacting those of us open to their messages because they are seeking help and release too.

  • If you detest seeing litter in the countryside, or weep when you see that trees have been cut down, you’re picking up messages from the Nature Spirits. (It’s their home, it breaks their hearts that their work and homes are destroyed!)
  • If you hate cruelty to animals and factory farming, you’re picking up messages from the Devata of the Animals involved.
  • If you are hurting because of the (plastic) pollution in the seas, the over-fishing, the wanton brutality meted out to whales and seals, the largely ignored effects of Fukushima’s continuing radioactive emissions, the death of the Great Barrier Reef, you are tuning into messages from the Marine Devata.

They all want to be heard through you. I believe I’m to work with the Marine Deva (because in the very first Guided Meditation group I attended, the Deva of the Dolphins contacted me).

So what are you picking up from Nature? What are you going to do about it? And when are you going to start?

It’s up to us. The inbound Light energy needs our help to embed it here. As we clear out our past karma, we rise in frequency, so we are able to anchor more of the higher frequencies within the planet’s energy field. Which creates an upward spiral where yet higher frequencies can be beamed in. So we rise in frequency again, embed it, and even higher frequencies can be beamed in. And so on…

To free yourself of the past, and stand in your own energy for the planet’s sake, set the intention to face your shadows and the Dark, acknowledge it, let it go and then don’t waste a second in working to create a new decent, principled world that works for all its inhabitants.

Posted by Sarah-Jane Quick in Healing, Spiritual Development, 0 comments
Healing: many hands make Light work

Healing: many hands make Light work

Healing: many hands make Light work

Spirit Healing is a constant revelation, and as a Healer, I still marvel at what I'm shown and that I never see the same thing twice.

Even knowing that, what a phenomenal day it was at at a recent holistic well-being show.

Working with the healing teams is a privilege, fascinating, humbling, and there’s always something new to learn from Spirit Healing, whether you’re channelling or receiving it.

So I thought it would be useful to share the top three experiences of the day, to give you a flavour of the work the spirit healing teams can undertake for you.

Client 1

Someone came for a treatment who, upon considering the evidence, had previously been enslaved and energetically tethered.

I talked with the spirit healing teams who wanted to extend the treatment by 10 mins to see if they could complete the work in one sitting. In the treatment time, the manacles were dissolved on the left hand, and good progress was made on the right hand.

The client reported feeling the energetic work that I could see. The healer sees the ties that bind as manacles of shadowy black energy being unravelled. Essentially, the work is complete when there’s no black left.

This client will come for further healing to finish unravelling!

BTW: she looked amazing (like a 1000W light bulb was glowing inside her) and she felt amazing – and was in the hall nearly five hours later, unwilling to leave and still happily soaking up the vibes.

Client 2

A lady who’d been operated on for stomach and bone cancer two years ago. Her leg was giving her significant pain where the muscles had been cut to access the bone – they’d atrophied after being cut and she couldn’t straighten her leg any longer. Additionally, the chemotherapy had given her vertigo.

We channelled 35 mins of White Light Spirit Healing as I discovered she had been placed in a “timebox” and more would have been too much in one session.

By the end of the treatment, I could see an orb of White Light over the area of thigh that the teams had worked on.

In our post-match debrief, I mentioned this and she confirmed that yes, the pain was gone from this location.

Please note: I had no fore-knowledge of the exact site of her surgery, so I could not have projected this orb of White Light myself.

Nor could I have telepathically imposed my will on her to auto-suggest the site of her pain.

Furthermore, although the vertigo was improved, she was not the kind of person to agree an incorrect location for the site of her pain just to make me feel better about myself, not even if I were only 2 small inches out.

So however sceptical you are as a reader, I think we have to accept something beyond our normal realm was at play here – cos, frankly, I'm not that good at mind-melding!

The veracity of these results will be tested when she has an MRI scan in early June, to understand what is causing the pain. She’s going to keep in touch and let me know... I will post again then.

POSTSCRIPT: There are people you meet that you’ve known before. You know this because of something called “soul recognition”. This wonderful, feisty lady and her lovely husband fall into that category. so I was sorry to see them go.

Obligingly, fate intervened in an impressive way to detain her hubby a while longer.

A “lost soul” in the hall (someone who has died but never made it to the Light) chose that moment to enter her hubby’s body – mistaking his “Light” for “The Light”.

As a result, he felt all the excruciating back pain the lost soul had been carrying (the pain the result of a highly traumatic death). I asked the lost soul to leave the man’s body, explained the mistake it had made, and explained what was happening to both of them. I then asked The White Brotherhood to step in and gently guide the lost soul to “The Light”.

It took a bit of reassurance and persuading but the lost soul moved on... My client's husband was restored and the back pain went as quickly as it had come.

Bear in mind, I witnessed the surprise, shock and deep pain on the hubby’s face. There was no faking the agony he was in, or the cold, clammy, grey skin of someone in extremis.

But nor was there any mistaking the chill of a lost soul entering and leaving this man's body. (I only hope this poor soul had not been wandering lost for too long but know he will be receiving the very best of care on the astral plane to recuperate.)

Client 3

Someone sexually abused as a child, who was finally seeking the abuser’s prosecution for his crime.

I did not expect where the Spirit Healing teams focused their work, which was across the upper chest, neck and throat area.

On first thoughts, my ego thought this was bizarre. But as the healing progressed, I understood that the abuser had used that immortal line “Don’t bother telling anyone, no-one will believe you”. This was the alchemy that had shut down their throat chakra, the energy seat which enables speech and clear communication. (Indeed, this very probably happens to all victims.)

The throat chakra was being restored in order to give this person their strongest voice when giving testimony in open court. But it would also enable the abused person to address this issue within their family and cut all ties to these incidents, once and for all.

After the treatment, the person acknowledged that this was where the work had been focused – touching their chest, neck and throat to endorse the point. An hour later, they were still touching this area, but when our eyes met for the last time, this person indicated that the feeling was resolved and they were settling into their new "voice".

But I could see the work was complete; the Light beamed out of this person like they were Ness lighthouse! (Damme, those teams are good!)

At the end of the treatment, I shared a few exercises on releasing the ties and threads that still linked this person to their abuser. As a result of the team's work, this person is already moving on.

To conclude

Other treatments in the day meant other things to note, learn from and rejoice in.

The common theme? No two healing, restorative, transformative treatments are alike.

If you would like to see how channelled spirit healing can effect change in you, why not visit me at Robert Lummis' dedicated Healing event on Sat 17th June.

Or contact me to book a full treatment session with me at Quay Place in Ipswich.

We can even Skype your problems away!

Posted by Sarah-Jane Quick in Healing, 0 comments